Tag Archives | healthy

Kids and Breakfast

Nutritionists will tell you that breakfast is the most important meal of the day, not only for ourselves, but more importantly for children. Children need a healthy breakfast everyday to ensure they get the nutrition they need to make it through the day. (more…)

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Your Child’s Nutrition

As a parent you are responsible for the foods your child consumes, and what your child eats is not only important now, but will impact their future. It is important you are conscious of your child’s nutrition and ensure they are eating the right kinds of foods. (more…)

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Eating Healthy For School

If you and your child eat properly at home, there is no reason this shouldn’t transcend to the school yard. Your child’s lunch should contain healthy food that will help them stay focused during the school day. (more…)

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How To Get Your Child To Eat Fish

It is the age old struggle all parents face at some stage in their child’s life. No child will ever willingly eat something good for them and it becomes an all round battle. Getting a young child to eat fish, vegetables and salad can be extremely difficult. (more…)

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