Tag Archives | Exercise

Exercise For Young Children And Babies

It may not seem like it, but babies and young children need to exercise too. They are not as physically active as older children, but get exercise in different ways. (more…)

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How To Get Your Kids More Active

As a parent it is important you encourage your child to get active. Moving around and doing exercise is important for a child’s health and wellbeing and it is your responsibility to ensure your child does this. (more…)

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After School Activities- Keeping Kids Active

In our society, sadly more and more children are being classed in the overweight category. This is not always a result of poor diet, but perhaps a result of limited exercise. (more…)

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Let Children Play Outside

A lot has changed since the ‘good old days’ when you could let your children play outside without a care in the world. Children could play outside both day and night, and were even allowed to play without supervision. (more…)

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