Archive | Nutrition RSS feed for this section

The Right Drinks

By on May 15, 2009 in Nutrition

Breast milk or formula will be the first form of food and drink your child will have. Until your baby reaches six months this will be the only drink your baby has had and needs.

Read full story • Comments { 0 }

Good fat/bad fat balance

By on May 15, 2009 in Nutrition

Whether we like it or not, we need fat in our bodies. Children also need to have a good balance of fats in their diets so they can grow and be as healthy as possible.

Read full story • Comments { 0 }

Your Child’s Nutrition

By on May 13, 2009 in Nutrition

As a parent you are responsible for the foods your child consumes, and what your child eats is not only important now, but will impact their future. It is important you are conscious of your child’s nutrition and ensure they are eating the right kinds of foods.

Read full story • Comments { 0 }

Eating Healthy For School

By on May 12, 2009 in Nutrition

If you and your child eat properly at home, there is no reason this shouldn’t transcend to the school yard. Your child’s lunch should contain healthy food that will help them stay focused during the school day.

Read full story • Comments { 0 }